Episode 8: Workout Clothes, Motivation, Coming off an Injury, Winter Olympics
Episode 7: Nutrition and Racing, Supplements, Runcation, and Coaching Track
Episode 6: Stephanie Livsey, gut health, food, and life with Crohn's
Episode 5: Biohacking, Recovery, Autoimmune Protocol update, and Gluten
Episode 4: Alex & Chloe - Running and Coaching, Track and Cross Country
Episode 3: Autoimmune Protocol, Strength Training, and Nutrition While Traveling