Podcast
Episode 8 - Motivation, Coming off an Injury, Winter Olympics
Episode 7 - Nutrition and Racing, Supplements, Runcation, and Coaching Track
Episode 6 - Stephanie Livsey, gut health, food, and life with Crohn's
Episode 5 - Biohacking, Recovery, Autoimmune Protocol update, and Gluten
Episode 4 - Alex & Chloe - Running and Coaching, Track and Cross Country
Episode 3 - Autoimmune Protocol, Strength Training, and Nutrition While Traveling